Banana Smoothie Muffins

December 7, 2008

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After baking the Pear and Banana Loaf the other night I was still left with a very ripe banana. I decided to make “Banana Smoothie Muffins” for my brother; recipe by yours truly. So what makes a smoothie muffin? Besides mashed banana they also have strawberry yoghurt and honey. The end result is a very moist and fluffy muffin that actually tastes like a smoothie! The yoghurt makes it a heavier muffin than most; so don’t worry too much that they don’t rise a great deal.

For this recipe you can substitute any flavour yoghurt you like. I also used an organic honey from a friend’s farm which made it taste just that little bit extra. Try different fruits too; experiment and create all different kinds of “smoothie” flavours. I just put in whatever I happened to have at home.
These muffins are great to have in packed lunches, and especially for kids. They taste great warm or cold.

Banana Smoothie Muffins
Makes about 28 cupcake sized muffins

1 3/4 cups self-raising flour
1/2 cup caster sugar
1 cup yoghurt (I used strawberry)
1 egg
1 tbs honey
2/3 cup oil
1 large mashed banana

Preheat the oven to 180C

Sift the flour and combine in a bowl with the sugar.
In a seperate bowl combine the yoghurt, egg, honey and oil. Fold into the flour mixture and gently stir until mixed well. Stir in the mashed banana.

Spoon into a prepared muffin pan and bake for 20-25 minutes or until a toothpick comes out clean.

Enjoy!

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